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Best Beginners Tips to Stay Relax During Scuba Diving

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For those who just starting their path on scuba diving, you would feel that everything about diving is against your nature. The water pressure allows you to float instead of fully affected by the gravity pull. You are breathing underwater. You are fighting strong push of currents—or forced to avoid it while trying to move forward. Your vision is kinda distorted. Everything about diving is against our childhood instinct and it could be a shock for everyone who just learn to move underwater. And between those all, you need to remember every technique to breathe, to dive, and to safely operate all the equipment. It’s totally okay to feel nervous during your first sessions of scuba diving for beginners. Here’s our best tips to stay relax and perform scuba diving successfully. 

Best Beginners Tips to Stay Relax During Scuba Diving

Don’t Fight the Water

When you are not used to get surrounded by water for a extended period of time, your natural instinct would tell you to stay upright. Just as you normally do in the land. If you aware that your body is doing this, quickly adjust your position. Embrace the changes of being in the underwater is the best things beginners can do during their first few scuba diving. It’s especially important as you are learning all the basics; getting in and outs, ascending and descending, and tuning the buoyancy control. You will feel it’s easier to stay as streamlined as your instructor when you don’t try to fight the water. 

Know When You Start Panicking and Quickly Try to Get Back to Your Senses

Panic attack can be seriously dangerous for scuba divers. Not only it cloud your judgement, it also triggers a sudden an powerful surge of fear. And for scuba beginners, fear is a strong reason to flight immediately from the situation. When you get panic, you are prone to get drowned, injuries, lung expansion, and eventually, accidental death.  

During the dive training, learn to embrace all changes and behaviour of dive. The best scuba diving for beginners tips is knowing how control your own feeling. If you feel like tipping over during your dive training, that’s okay. You won’t hurt yourself. Stay relax and think about what to do next. Getting nervous would just get your body tensed up—which help nothing. 

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The Most Important Tips for Scuba Diving Beginners: Don’t Stop Breathing

No matter what you do, don’t stop breathing. When you misplaced your equipment, keep breathing. If you lose sight of your dive buddy, keep breathing. Seeing astonishing marine creature for the first time underwater, keep breathing. Feeling sudden anxiety and panic attack? Concentrate on your breathing. Seriously. Many troubles happen just because divers accidentally hold their breath. 

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